Tag Archives: Healthy Lifestyle
Hypertension Prevention Among the Aging Population
Evidence gathered over decades shows that the prevalence of hypertension rises with age. What’s more concerning is that hypertensives have elevated risks of coronary artery disease, stroke, congestive heart disease, and kidney issues, among many others. That being said, it’s critical to address this problem before it arises. Allow us to help! Part of the … Continue reading
Tips for Managing Diabetes in Seniors
Diabetes management in elderly individuals necessitates a multifaceted strategy. A good diet is a crucial component of living well with diabetes. Keeping an eye on their diet with the help of home care in Pingree Grove, Illinois, can enhance their quality of life, keep their condition under control, and live longer. With diabetes affecting a … Continue reading
September: Healthy Aging Month
Healthy Aging Month is every September. It’s a perfect time to reflect on how we can live well and improve our mental, physical, emotional, and financial health. Establishing and maintaining healthy habits, can prepare us for not only longevity, but aging well. It’s true that you’re never too old to try something new. Decide what you … Continue reading
Nutrition Tips for Older Adults
As we age our appetites and diets change. Our ability to shop, prepare, and cook nutritious foods may be difficult. Poor nutrition, however, can negatively affect seniors’ overall health or well-being. The following are some nutrition tips to keep in mind for you or your older loved ones: Select highly nutritious foods. Highly nutritious foods … Continue reading
How to Make Your Senior Loved One Smile
It’s so fulfilling to see our loved ones smiling brightly. Sharing in the joy of our aging family members demonstrates – and adds to – their quality of life. So how do we help them achieve or enhance quality of life in the elderly stage? As a provider of home care services in Illinois, we … Continue reading
Keeping Your Diabetes in Check
Diabetes is a common health condition that can have serious consequences if not properly treated. However, even though it can drastically impact on your life (especially as you age), it can also have a minimal disruption in your life with simple lifestyle changes. Here are a few effective ways to keep your diabetes under control: … Continue reading